Sometimes we need to be reminded
that everything flows
and sometimes,
goes away

I’ve decided to simplify my journey

and that is,
to see things as they are
accept what might change you
and have the courage to walk away
from things that doesn’t longer serves you no good



Cardiac arrest definition

asystole; definition
//Cardiac standstill or arrested; absence of heartbeat//
Or, maybe you would understand if I just simply wrote;

It feels like my heavily chest is on fire
and just when this fire inside me no longer can access oxygen
then it’s like everything is gone



There is a emptiness, but also a moment when your hemoglobin has attached to every molecule of oxygen and releases what it does not longer need
through your lungs, by slowly inhale and exhale – you can feel that tiny little space between your breaths
Oh dearest one; I have felt different kinds of emptiness in so many other ways that I cannot any longer fear it

When I feel that space between my breathing or I feel this emptiness – maybe a loss of a loved one or what so ever, that makes this heart of mine heavy
I somehow know (and believe in) that everything flows and goes away in a direction that is meant to be and everything is exactly the way it should be
It’s like breathing, by exhaling (letting go) you will give yourself chance and a possibility to keep this journey of life alive.